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Taking care of your mental health is important during uncertain times. 

Please see below for many resources that may be helpful as you adapt to the current Covid-19 situation. 

If you are a current Cabrini student and would like to consult with a professional staff member at CAPS, please contact us at 610-902-8561 or Jennifer.gorman@cabrini.edu.

 If you are experiencing a mental health emergency, please dial 911 or go to your nearest emergency room.

 

General Mental Health and Wellness

Anxiety, Worry, and Stress

Self-Care

Sleep, Nutrition, and Exercise

Staying Connected

Substance Use

Time Management and Motivation

Help Lines

2020 ROADMAP:
Vision. Impact. Growth.

Discover Cabrini University's strategic plan for diversification, sustainable growth, and expanded outreach.