Cabrini College - Information Technology & Resources
Email at Cabrini
Introduction to Email Acquiring Email
Managing Email
Other Email Issues


Introduction to Email

About Your Email Account
Electronic mail is a primary means of communication on campus. Many official college communications are transmitted to students, faculty, and staff via email. It is an important vehicle for communications between students and their instructors, a convenient organizational tool for groups and departments, and a quick method for sharing ideas and information among friends and colleagues.

Your email account is a valuable asset. It is, and should remain, private to yourself alone. It is used to authenticate your identity in many college online services. In addition, you are totally responsible for all activity that takes place from your account. To safeguard your identity and your privacy, do not share your account or give your password to anyone.

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Email Etiquette
Email is both less formal than a letter and less personal than a conversation. It is difficult to strike the right balance, but commonsense and consideration for others and simple courtesy are always good places to start. Here are a few points to keep in mind.

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Email Guidelines
The college encourages courtesy and professionalism in electronic messaging. The following are some email guidelines:
  1. Be concise.
  2. Do not use slang or idioms that could be misunderstood outside of your own region or country.
  3. Use short paragraphs. Separate ideas with bullets.
  4. Be careful when typing in capital letters. All caps are interpreted as yelling.
  5. Never send email when angry. Type it, then save it to a folder. After you are calm, reread it, edit, and then send.
  6. Keep emails constructive in substance and professional in tone. Treat people with the same courtesy and respect in email as you would do face-to-face.
  7. Do not use email as a replacement for face-to-face conversation.
  8. Write in a factual style, avoiding verbiage that can be misconstrued. Email is one-directional. The recipient cannot "hear" your intonation. You cannot see his or her facial expressions as your message is being read.
  9. Guard against sending email that can be taken out of context or that contains confidential, internal information. Email is easily forwarded and copied. Once it leaves your account, an email can take on a "life of its own"
  10. Do not send messages with blank subject lines. Messages with no subject are likely to be treated as junk mail.
  11. Proofread the distribution list carefully before you click Send. Is it the list you really intended?
  12. Avoid Reply-All to messages. Most people do not need to have a copy of every reply to every iteration of the same message.
  13. Delete and do not forward spam, jokes, and chain letters.
  14. Limit attaching large and multiple files and graphics. Where attachments are necessary, compress them before sending.

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Acquiring Email

How To Get An Email Account
All active students, faculty, and staff are eligible for @cabrini.edu accounts.

To pick up your account, go to the Computer Accounts Management Service on the web at
https://accounts.cabrini.edu/ and follow the prompts. If you are picking up your first account, you will be asked some personal questions for authentication of your identity and will be required to read and affirm your compliance with the Acceptable Use Policy. You will then be able to "activate" your account.

When you go to CAMS, you should find two accounts. One is your @cabrini.edu email account. The second is your Cabrini Domain account, which gives you access to online computing, library, and appropriate administrative resources at Cabrini as well as a login for computers in laboratories and offices.

Be sure to make a note of your user-ID (a.k.a. login-ID) and password.

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Picking a Password
You may change your password at https://accounts.cabrini.edu/, click on the "key" and complete the form or if you have forgotten your password and have set up the password wizard, click on "Help! I forgot my password".

For reasons of privacy and security, the password you choose should be as strong as you can make it. The following criteria may help:

  • It should have a minimum of six (6) and a maximum of eight (8) characters;


  • It should contain both alpha (minimum two) and numeric/non-alpha (minimum one) characters, with alpha characters at the beginning and end of the string;


  • It should NOT contain a string of characters which, read forward or backward, comprises your name, part of your name, your initials, a nickname commonly associated with your name (e.g., "jim" for "james"), your birthdate, or your social security number;


  • It should NOT contain a string of characters which comprises an item listed in an unabridged dictionary, or in the "most cracked passwords" file;


  • It should contain special or numeric characters, at least one of which must fall within the string. (e.g., Aliens3 is no good but Al!ens3 is acceptable because the "!" substituted for "i" breaks up the alphabetic string. The final "3" doesn't count because it does not interrupt the alphabetic string.)


  • It should differ from your previous Cabrini passwords by at least three characters.


The password re-setter at https://accounts.cabrini.edu/ is programmed to help you choose a password that conforms to these rules.

Password hacking, however, is a science growing ever more sophisticated, so more stringent rules may be needed later. If the password you select today fails the test of tomorrow's password cracking program, your account may be temporarily disabled. You will then need to contact the Cabrini Help Desk (610-902-8366) to have your password re-set and your account re-activated.

Note: For added security, domain account only passwords are set to expire every ninety (90) days. PCs connected to the Cabrini network receive a log on warning two weeks in advance; Macintosh computers receive no warning. To keep your passwords in sync, use the password re-setter given above, not the do-it-now re-setter offered by your desktop.

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Official Email Address
To ensure that all important correspondence is reliably delivered to each individual, all account holders will be assigned an Official Email Address, commonly of the form: all.your.names@cabrini.edu. This address will be used for all college email correspondence lists, for populating lists for classes, and for the official online directory.

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Group Accounts
College departments and recognized campus organizations may request an email account to be used for the organization. Application for an organizational account should be directed to the ITR Help Desk (610-902-8366 or ITRhelp@cabrini.edu ). The president /head of an organization is personally responsible for the organization's account. In addition, student group accounts must have prior approval from the Vice President of Student Development. Student organizations should contact Student Development before calling ITR.

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Managing Email
Reading Email
To read your email you may use any of a large number of email software clients. Those supported by ITR are Outlook and Outlook Express. Your choice between Outlook and Outlook Express will primarily be governed by whether you need to use shared calendaring or not.

From off campus, if you have no special requirements, the simplest way to read your Cabrini email is to use CabriniOne. Go to
http://one.cabrini.edu and fill in your login user-ID and password as requested. You may also use Webmail as another option to check email away from campus. Go to http://webmail.cabrini.edu

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Email Quotas on the Mail Server

What is an email quota?
The email quota is the amount of email (including attachments) that a user can store on the central email server. If the assigned allocation is filled up, no new mail can be stored in the account Inbox -- new mail is returned to sender.

Current email quotas on @cabrini.edu
Current default quota in an @cabrini.edu email account is 100M.

Users who are utilizing a major portion of their default quota and have a greater need for reasons that support the mission of the college may request an increase by sending a request via email to
ITRhelp@cabrini.edu Requests will be considered on an "as needed" basis.

The limit on the number of recipients you may address in one email message is 200. You should be aware, however, that your recipients' services may have a lower limit.

The maximum size of any email attachment is 10M. This is a system-wide transmission limit common to all users; it cannot be increased.

How do users know how much space they have used?
Users are notified automatically via email when their usage exceeds 90% of their storage quota.

A final notice is sent automatically when the account reaches 100% of the quota, after which no new mail will be received in the account Inbox until the amount stored is reduced or the limit is raised.

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Quotas on the Exchange Server

Please note: Only faculty and staff members at Cabrini College are permitted to request an exchange account due to licensing restrictions.

Email Quotas on exchange server
Current default quota for all users is 100M


The limit on the number of recipients you may address in one email message is 200, although there may be a lower limit at the receiving end.

The maximum size of any email attachment is 10M. This is a system-wide transmission limit common to all users.

How do users know how much space they have used?
Exchange users are automatically notified when their mailbox usage reaches 90M.


What happens if my mailbox is over quota?
Exchange users will be able to receive new email messages but they will not be able to send any new messages until they have decreased their mailbox usage.


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Other Email Issues
Continuance of Email Priviledges after Separation from the College

What happens to my account when I graduate?
There are a number of continuing services associated with your Cabrini email account. Here is what happens to them when you graduate


  • First two years
    Graduating students may keep their Cabrini email accounts for two years after graduation. Your address (including your official email address and your personal alias, if you established one) is retained for two years.

  • After first two years
    Two years after graduation the email account is closed. Stored email files are deleted, and the personal alias is turned off. Before your account is deleted, it is your responsibility to copy any email files you wish to keep.

  • Long-term email forwarding
    Long-term email forwarding is available for your userid and your official email address. Note that once your email account is closed, you will no longer be able to re-set your forwarding.

  • Cabrini domain account
    Your Cabrini domain account (for access to student records and the library) is turned off approximately 30 days after graduation. Shared space on a Cabrini server (Drive H) is deleted

  • Early account deletion
    You may have your account closed sooner if you wish . Contact the Cabrini Help Desk (610-902-8366 or
    ITRhelp@cabrini.edu).
  • What happens to my account when I retire?
    Faculty and staff members retiring from the college may request to keep (or reactivate) any or all of the following services indefinitely:

    • Email forwarding for userid, official email address, and personal alias
    • Web page and file storage on CabriniNT
    • Cabrini domain account (will be turned off; may be reactivated with different parameters)
    Contact the ITR Help Desk (610-902-8366, ITRhelp@cabrini.edu to initiate such a request. If no request for continuance is received within 30 days after retirement, the account will be scheduled for deletion.

    Continuation of retirees' accounts service will be reviewed annually. Please confirm your continuing need for this service once each year by sending an email to ITRhelp@cabrini.edu during the Fall term.

    What happens to my account when I resign from the college?
    Individuals may leave the college to take other employment, to transfer to another college, or simply to go on to other activities. Since such people often have no continuing relationship with the college, their continuation email benefits are substantially reduced.
    • Faculty who leave before retirement.
      Faculty who leave before retirement may keep their email accounts and email forwarding for one year from the end of the last term in which they taught. This covers the case of adjunct faculty members who teach one course per year, usually in the same term.

    • Staff who leave before retirement.
      Staff members who leave the college may keep their email accounts and forwarding for 30 days from their date of termination, unless otherwise requested by their departments.

    • Students who leave before graduation.
      Students who leave the college without completion of their degree or other program may keep their email accounts and forwarding usually one year from the last term when they were registered.

    • An employee who is fired or a student who is expelled.
      If you are invited to leave the college 'for cause', your email and domain privileges will be terminated immediately upon receipt of notification by ITR.

    What happens if I have multiple relationships to the college?
    Some individuals have more than one affiliation with the college. A faculty member may also be an alumnus, a staff member may be a student, a staff member may be a part-time faculty member, etc.


    A person with multiple roles will receive the account benefits that give the individual the maximum advantage unless other considerations override that benefit. When one relationship ends, coverage reverts to that appropriate for the remaining relationship(s).

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    Abuse of Email Priviledges

    Email and network connectivity are a privilege, not a right. These privileges can be revoked for violations of the college's Acceptable Use Policy. Unacceptable behavior includes, but is not limited to:
    • unsolicited and unauthorized mass email (spam)
    • offensive language
    • obscene material or language
    • threats
    • infringement on others' privacy
    • interference with others' work
    • copyright infringement
    • illegal activity
    Penalties for unacceptable behavior range from de-activation of the account (for minor first offenses) through college judicial action or referral to law enforcement authorities.

    In the case of account de-activitation, the offender must write a letter to the appropriate Vice President requesting that the account be reactivated. The letter should demonstrate an understanding of the negative ramifications that network and email abuse have on both college computing resources and the rights of other computer users.

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