Being a college student is exciting, but with numerous changes, challenges, and options suddenly presented, health and overall well-being may be compromised. The Office of Health and Wellness Education offers students health-enhancing information and assistance in making positive lifestyle decisions.
Wellness Outreach Focus Issues:
- Alcohol, tobacco, and other drugs
- Stress management
- Healthy relationships and sexual responsibility
- Nutrition and fitness
- Body image and eating disorders
- Balance and overall well-being
Highlighted Programs and Projects by the Office of Health and Wellness Education:
- Healthy Monday
- Student Leadership Opportunities, including Peer Educators, and P.A.R.T.Y. (Promoting Alcohol Responsibility Through You)
- National College Health Assessment and Core Alcohol and Drug Survey
- Social Norms Marketing Campaigns
- Alcohol-Wise
- Partnership for Alcohol Education Committee
- Stress Management Activities
- Think Pink Day for Breast Cancer Awareness and Prevention
- Great American Smokeout and Kick Butts Day
- World AIDS Day
- Go Red for Heart Health Day
- Alex's Lemonade Stand Fundraiser
- Take Care Fair
- National Screening Days for Depression, Eating Disorders, and Alcohol
- Smoking Cessation Classes and Office Support
- This Week in Wellness
- Visits to College 101 Classes
- Special Speakers and Programs
For more information on health and wellness topics, or to partner with the Office of Health and Wellness Education for an event or program: 610-902-8316 or wellness@cabrini.edu.