Make-It Monday Cooking Demonstrations

Join a talented Dining Services Chef to learn delicious, healthy options in the kitchen!

Make-It Monday Cooking Demonstartions are part of Healthy Monday, a prompt to start and sustain healthy behaviors, intentions, actions, and initiatives.

Demos are 12–12:30 p.m. in Cavs Corner, at the Action Station, with the following schedule:

• Feb 18- "Heart Health Benefits of Cooking with Cocoa!" 
• Mar 25- "The Benefits of Beans!" 

Recipes from "Make It Monday" events:

• Thai Cucumber Salad (PDF)
• Beef Salad with Grilled Pineapple (PDF)
• Vegetable Muffaletta Sandwich (PDF)
• Thanksgiving Recipes (PDF)
• Lemon-Scented Grilled Shrimp Arugula Salad (PDF)
• Scallops with Orzo, Tomato, and Ginger (PDF)
• Triple Berry Cobbler (PDF)
• Clementine Cupcakes (PDF)
• Smoked Turkey Sandwiches w/Orange Cranberry Sauce (PDF)
• Apple Pumpkin Soup (PDF)
• Black Bean Soup (PDF)

For more information, or to sign up for the Healthy Monday program, contact the Office of Health and Wellness Education at wellness@cabrini.edu.

Healthy Monday is sponsored by Dining Services, the Dixon Center, Health Services, Counseling Services, and Health and Wellness Education.