Live and Learn Series
Take a break from 12 to 1 p.m. to improve well-being on a variety of topics. Bring your own lunch if you'd like, and win door prizes!
The Live and Learn Series is part of Healthy Monday, a prompt to start and sustain healthy behaviors, intentions, actions, and initiatives.
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Monday, February 13 - "Spirituality and You" with Cabrini's Campus Ministry staff
Mansion Dining Room
Discover ways we can reveal and connect to God in our daily lives.
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Monday, March 19 - "Food for Life" with Sheryl Wolff of The Cancer Project
Mansion Dining Room
Don't miss this interactive workshop promoting a healthy, anti-disease diet that reduces cancer risk, diabetes, obesity, and cardiovascular disease. Plus, sample a recipe prepared by our presenter!
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Monday, April 16 - "When You Can't Get to the Gym" with Cabrini's Fitness staff
Mansion Dining Room
Want to exercise, but you're too busy to get over to the fitness center? Maybe you don't like gyms? Learn simple ways that you can stay healthy and be active throughout the course of your day!
Healthy Monday is sponsored by Dining Services, the Dixon Center, Health Services, Counseling Services, and Health and Wellness Education.